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« December 2022 »
Sun Mon Tue Wed Thu Fri Sat
       
1
7am: Yoga Flow
8:45am: Chair Assisted Yoga
2
5:15am: Weights and HIIT
9:30am: Spin, Strength and Stretch
3
8am: Early Bird Yoga
4
5
5:15am: Weights and HIIT
9:30am: High Fitness
6
8:45am: Chair Assisted Yoga
7pm: Spinning
8pm: Toning
7
5:15am: Weights and HIIT
8am: Yoga for Every BODY
9:30am: High Low
7pm: Restorative Yoga
8
7am: Yoga Flow
8:45am: Chair Assisted Yoga
9
5:15am: Weights and HIIT
9:30am: Spin, Strength and Stretch
10
8am: Early Bird Yoga
11
12
5:15am: Weights and HIIT
9:30am: High Fitness
13
8:45am: Chair Assisted Yoga
7pm: Spinning
8pm: Toning
14
5:15am: Weights and HIIT
8am: Yoga for Every BODY
9:30am: High Low
7pm: Restorative Yoga
15
7am: Yoga Flow
8:45am: Chair Assisted Yoga
16
5:15am: Weights and HIIT
9:30am: Spin, Strength and Stretch
17
8am: Early Bird Yoga
18
19
5:15am: Weights and HIIT
9:30am: High Fitness
20
8:45am: Chair Assisted Yoga
7pm: Spinning
8pm: Toning
21
5:15am: Weights and HIIT
8am: Yoga for Every BODY
9:30am: High Low
7pm: Restorative Yoga
22
7am: Yoga Flow
8:45am: Chair Assisted Yoga
23
5:15am: Weights and HIIT
9:30am: Spin, Strength and Stretch
24
25
26
7am: Weights and HIIT
27
7am: Yoga Flow
9am: Chair Assisted Yoga
28
6:30am: Weights and HIIT
7pm: Restorative Yoga
29
7am: Yoga Flow
9am: Chair Assisted Yoga
30
7am: Weights and HIIT
31
8:30am: Early Bird Yoga
Yoga Flow
Thursday, December 1st, 2022, 7am to 8am at Clubhouse Banquet Room
Taught by Lisa Smith


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Chair Assisted Yoga
Thursday, December 1st, 2022, 8:45am to 9:45am at Clubhouse Banquet Room
Taught by Jennifer Wiliamson


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Weights and HIIT
Friday, December 2nd, 2022, 5:15am to 6:15am at Clubhouse Banquet Room
Taught By Kara Newman


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Spin, Strength and Stretch
Friday, December 2nd, 2022, 9:30am to 10:30am at Clubhouse Downstairs Spin Room
Taught by Farrah Hudson


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Early Bird Yoga
Saturday, December 3rd, 2022, 8am to 9am at Clubhouse Banquet Room
Taught by Jennifer Williamson


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Weights and HIIT
Monday, December 5th, 2022, 5:15am to 6:15am at Clubhouse Banquet Room
Taught By Kara Newman


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High Fitness
Monday, December 5th, 2022, 9:30am to 10:30am at Clubhouse Downstairs Spin Room
Taught by Leslie Bower


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Chair Assisted Yoga
Tuesday, December 6th, 2022, 8:45am to 9:45am at Clubhouse Banquet Room
Taught by Jennifer Wiliamson


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Spinning
Tuesday, December 6th, 2022, 7pm to 8pm at Clubhouse Downstairs Spin Room
Taught By Lisa Robinson
 


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Toning
Tuesday, December 6th, 2022, 8pm to 8:30pm at Clubhouse Downstairs Spin Room
Taught By Lisa Robinson


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Weights and HIIT
Wednesday, December 7th, 2022, 5:15am to 6:15am at Clubhouse Banquet Room
Taught By Kara Newman


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Yoga for Every BODY
Wednesday, December 7th, 2022, 8am to 9am at Clubhouse Banquet Room
Taught by Debbie Arnell
 


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High Low
Wednesday, December 7th, 2022, 9:30am to 10:30am at Clubhouse Downstairs Spin Room
Taught By Leslie Bower


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Restorative Yoga
Wednesday, December 7th, 2022, 7pm to 8:15pm at Clubhouse Banquet Room
Taught by Jennifer Williamson


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Yoga Flow
Thursday, December 8th, 2022, 7am to 8am at Clubhouse Banquet Room
Taught by Lisa Smith


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Chair Assisted Yoga
Thursday, December 8th, 2022, 8:45am to 9:45am at Clubhouse Banquet Room
Taught by Jennifer Wiliamson


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Weights and HIIT
Friday, December 9th, 2022, 5:15am to 6:15am at Clubhouse Banquet Room
Taught By Kara Newman


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Spin, Strength and Stretch
Friday, December 9th, 2022, 9:30am to 10:30am at Clubhouse Downstairs Spin Room
Taught by Farrah Hudson


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Early Bird Yoga
Saturday, December 10th, 2022, 8am to 9am at Clubhouse Banquet Room
Taught by Jennifer Williamson


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Weights and HIIT
Monday, December 12th, 2022, 5:15am to 6:15am at Clubhouse Banquet Room
Taught By Kara Newman


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High Fitness
Monday, December 12th, 2022, 9:30am to 10:30am at Clubhouse Downstairs Spin Room
Taught by Leslie Bower


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Chair Assisted Yoga
Tuesday, December 13th, 2022, 8:45am to 9:45am at Clubhouse Banquet Room
Taught by Jennifer Wiliamson


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Spinning
Tuesday, December 13th, 2022, 7pm to 8pm at Clubhouse Downstairs Spin Room
Taught By Lisa Robinson
 


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Toning
Tuesday, December 13th, 2022, 8pm to 8:30pm at Clubhouse Downstairs Spin Room
Taught By Lisa Robinson


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Weights and HIIT
Wednesday, December 14th, 2022, 5:15am to 6:15am at Clubhouse Banquet Room
Taught By Kara Newman


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Yoga for Every BODY
Wednesday, December 14th, 2022, 8am to 9am at Clubhouse Banquet Room
Taught by Debbie Arnell
 


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High Low
Wednesday, December 14th, 2022, 9:30am to 10:30am at Clubhouse Downstairs Spin Room
Taught By Leslie Bower


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Restorative Yoga
Wednesday, December 14th, 2022, 7pm to 8:15pm at Clubhouse Banquet Room
Taught by Jennifer Williamson


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Yoga Flow
Thursday, December 15th, 2022, 7am to 8am at Clubhouse Banquet Room
Taught by Lisa Smith


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Chair Assisted Yoga
Thursday, December 15th, 2022, 8:45am to 9:45am at Clubhouse Banquet Room
Taught by Jennifer Wiliamson


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Weights and HIIT
Friday, December 16th, 2022, 5:15am to 6:15am at Clubhouse Banquet Room
Taught By Kara Newman


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Spin, Strength and Stretch
Friday, December 16th, 2022, 9:30am to 10:30am at Clubhouse Downstairs Spin Room
Taught by Farrah Hudson


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Early Bird Yoga
Saturday, December 17th, 2022, 8am to 9am at Clubhouse Banquet Room
Taught by Jennifer Williamson


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Weights and HIIT
Monday, December 19th, 2022, 5:15am to 6:15am at Clubhouse Banquet Room
Taught By Kara Newman


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High Fitness
Monday, December 19th, 2022, 9:30am to 10:30am at Clubhouse Downstairs Spin Room
Taught by Leslie Bower


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Chair Assisted Yoga
Tuesday, December 20th, 2022, 8:45am to 9:45am at Clubhouse Banquet Room
Taught by Jennifer Wiliamson


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Spinning
Tuesday, December 20th, 2022, 7pm to 8pm at Clubhouse Downstairs Spin Room
Taught By Lisa Robinson
 


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Toning
Tuesday, December 20th, 2022, 8pm to 8:30pm at Clubhouse Downstairs Spin Room
Taught By Lisa Robinson


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Weights and HIIT
Wednesday, December 21st, 2022, 5:15am to 6:15am at Clubhouse Banquet Room
Taught By Kara Newman


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Yoga for Every BODY
Wednesday, December 21st, 2022, 8am to 9am at Clubhouse Banquet Room
Taught by Debbie Arnell
 


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High Low
Wednesday, December 21st, 2022, 9:30am to 10:30am at Clubhouse Downstairs Spin Room
Taught By Leslie Bower


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Restorative Yoga
Wednesday, December 21st, 2022, 7pm to 8:15pm at Clubhouse Banquet Room
Taught by Jennifer Williamson


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Yoga Flow
Thursday, December 22nd, 2022, 7am to 8am at Clubhouse Banquet Room
Taught by Lisa Smith


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Chair Assisted Yoga
Thursday, December 22nd, 2022, 8:45am to 9:45am at Clubhouse Banquet Room
Taught by Jennifer Wiliamson


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Weights and HIIT
Friday, December 23rd, 2022, 5:15am to 6:15am at Clubhouse Banquet Room
Taught By Kara Newman


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Spin, Strength and Stretch
Friday, December 23rd, 2022, 9:30am to 10:30am at Clubhouse Downstairs Spin Room
Taught by Farrah Hudson


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Weights and HIIT
Monday, December 26th, 2022, 7am to 8am at Clubhouse Banquet Room
Taught By Kara Newman


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Yoga Flow
Tuesday, December 27th, 2022, 7am to 8:30am at Clubhouse Banquet Room
Taught By: Lisa Smith


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Chair Assisted Yoga
Tuesday, December 27th, 2022, 9am to 10am at Clubhouse Banquet Room
Taught By: Jennifer Williamson


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Weights and HIIT
Wednesday, December 28th, 2022, 6:30am to 7:30am at Clubhouse Banquet Room
Taught By Kara Newman


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Restorative Yoga
Wednesday, December 28th, 2022, 7pm to 8:15pm at Clubhouse Banquet Room
Taught by Jennifer Williamson


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Yoga Flow
Thursday, December 29th, 2022, 7am to 8:30am at Clubhouse Banquet Room
Taught By: Lisa Smith


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Chair Assisted Yoga
Thursday, December 29th, 2022, 9am to 10am at Clubhouse Banquet Room
Taught By: Jennifer Williamson


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Weights and HIIT
Friday, December 30th, 2022, 7am to 8am at Clubhouse Banquet Room
Taught By Kara Newman


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Early Bird Yoga
Saturday, December 31st, 2022, 8:30am to 9:30am at Clubhouse Banquet Room
Taught By: Jennifer Williamson


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