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« January 2023 »
Sun Mon Tue Wed Thu Fri Sat
1
2
5:15am: Weights and HIIT
9:30am: High Fitness
3
7am: Yoga Flow
9am: Chair Assisted Yoga
4
5:15am: Weights and HIIT
8am: Yoga for Every BODY
9:30am: High Low
7pm: Restorative Yoga
5
7am: Yoga Flow
9am: Chair Assisted Yoga
6
5:15am: Weights and HIIT
7
8:30am: Early Bird Yoga
8
9
5:15am: Weights and HIIT
9:30am: High Fitness
10
7am: Yoga Flow
9am: Chair Assisted Yoga
7pm: Spinning
8pm: Toning
11
5:15am: Weights and HIIT
8am: Yoga for Every BODY
9:30am: High Low
7pm: Restorative Yoga
12
7am: Yoga Flow
9am: Chair Assisted Yoga
13
5:15am: Weights and HIIT
9:30am: Spin, Strength and Stretch
14
8:30am: Early Bird Yoga
15
16
5:15am: Weights and HIIT
9:30am: High Fitness
17
7am: Yoga Flow
9am: Chair Assisted Yoga
7pm: Spinning
8pm: Toning
18
5:15am: Weights and HIIT
8am: Yoga for Every BODY
9:30am: High Low
7pm: Restorative Yoga
19
7am: Yoga Flow
9am: Chair Assisted Yoga
20
5:15am: Weights and HIIT
9:30am: Spin, Strength and Stretch
21
8:30am: Early Bird Yoga
22
23
5:15am: Weights and HIIT
9:30am: High Fitness
24
7am: Yoga Flow
9am: Chair Assisted Yoga
7pm: Spinning
8pm: Toning
25
5:15am: Weights and HIIT
8am: Yoga for Every BODY
9:30am: High Low
7pm: Restorative Yoga
26
7am: Yoga Flow
9am: Chair Assisted Yoga
27
5:15am: Weights and HIIT
9:30am: Spin, Strength and Stretch
28
8:30am: Early Bird Yoga
29
30
5:15am: Weights and HIIT
9:30am: High Fitness
31
7am: Yoga Flow
9am: Chair Assisted Yoga
7pm: Spinning
8pm: Toning
        
Weights and HIIT
Monday, January 2nd, 2023, 5:15am to 6:15am at Clubhouse Banquet Room
Taught By:  Kara Newman


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High Fitness
Monday, January 2nd, 2023, 9:30am to 10:30am at Clubhouse Downstairs Spin Room
Taught By: Leslie Bower


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Yoga Flow
Tuesday, January 3rd, 2023, 7am to 8am at Clubhouse Banquet Room
Taught by Debbie Arnell


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Chair Assisted Yoga
Tuesday, January 3rd, 2023, 9am to 10am at Clubhouse Banquet Room
Taught by Jennifer Wiliamson


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Weights and HIIT
Wednesday, January 4th, 2023, 5:15am to 6:15am at Clubhouse Banquet Room
Taught By:  Kara Newman


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Yoga for Every BODY
Wednesday, January 4th, 2023, 8am to 9am at Clubhouse Banquet Room
Taught by Debbie Arnell
 


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High Low
Wednesday, January 4th, 2023, 9:30am to 10:30am at Clubhouse Downstairs Spin Room
Taught By: Leslie Bower


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Restorative Yoga
Wednesday, January 4th, 2023, 7pm to 8:15pm at Clubhouse Banquet Room
Taught by Jennifer Williamson


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Yoga Flow
Thursday, January 5th, 2023, 7am to 8am at Clubhouse Banquet Room
Taught by Lisa Smith


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Chair Assisted Yoga
Thursday, January 5th, 2023, 9am to 10am at Clubhouse Banquet Room
Taught by Jennifer Wiliamson


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Weights and HIIT
Friday, January 6th, 2023, 5:15am to 6:15am at Clubhouse Banquet Room
Taught By:  Kara Newman


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Early Bird Yoga
Saturday, January 7th, 2023, 8:30am to 9:30am at Clubhouse Banquet Room
Taught by Jennifer Williamson


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Weights and HIIT
Monday, January 9th, 2023, 5:15am to 6:15am at Clubhouse Banquet Room
Taught By:  Kara Newman


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High Fitness
Monday, January 9th, 2023, 9:30am to 10:30am at Clubhouse Downstairs Spin Room
Taught By: Leslie Bower


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Yoga Flow
Tuesday, January 10th, 2023, 7am to 8am at Clubhouse Banquet Room
Taught by Debbie Arnell


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Chair Assisted Yoga
Tuesday, January 10th, 2023, 9am to 10am at Clubhouse Banquet Room
Taught by Jennifer Wiliamson


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Spinning
Tuesday, January 10th, 2023, 7pm to 8pm at Clubhouse Downstairs Spin Room
Taught By Lisa Robinson
 


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Toning
Tuesday, January 10th, 2023, 8pm to 8:30pm at Clubhouse Downstairs Spin Room
Taught By Lisa Robinson


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Weights and HIIT
Wednesday, January 11th, 2023, 5:15am to 6:15am at Clubhouse Banquet Room
Taught By:  Kara Newman


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Yoga for Every BODY
Wednesday, January 11th, 2023, 8am to 9am at Clubhouse Banquet Room
Taught by Debbie Arnell
 


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High Low
Wednesday, January 11th, 2023, 9:30am to 10:30am at Clubhouse Downstairs Spin Room
Taught By: Leslie Bower


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Restorative Yoga
Wednesday, January 11th, 2023, 7pm to 8:15pm at Clubhouse Banquet Room
Taught by Jennifer Williamson


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Yoga Flow
Thursday, January 12th, 2023, 7am to 8am at Clubhouse Banquet Room
Taught by Lisa Smith


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Chair Assisted Yoga
Thursday, January 12th, 2023, 9am to 10am at Clubhouse Banquet Room
Taught by Jennifer Wiliamson


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Weights and HIIT
Friday, January 13th, 2023, 5:15am to 6:15am at Clubhouse Banquet Room
Taught By:  Kara Newman


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Spin, Strength and Stretch
Friday, January 13th, 2023, 9:30am to 10:30am at Clubhouse Downstairs Spin Room
Taught by Farrah Hudson


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Early Bird Yoga
Saturday, January 14th, 2023, 8:30am to 9:30am at Clubhouse Banquet Room
Taught by Jennifer Williamson


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Weights and HIIT
Monday, January 16th, 2023, 5:15am to 6:15am at Clubhouse Banquet Room
Taught By:  Kara Newman


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High Fitness
Monday, January 16th, 2023, 9:30am to 10:30am at Clubhouse Downstairs Spin Room
Taught By: Leslie Bower


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Yoga Flow
Tuesday, January 17th, 2023, 7am to 8am at Clubhouse Banquet Room
Taught by Debbie Arnell


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Chair Assisted Yoga
Tuesday, January 17th, 2023, 9am to 10am at Clubhouse Banquet Room
Taught by Jennifer Wiliamson


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Spinning
Tuesday, January 17th, 2023, 7pm to 8pm at Clubhouse Downstairs Spin Room
Taught By Lisa Robinson
 


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Toning
Tuesday, January 17th, 2023, 8pm to 8:30pm at Clubhouse Downstairs Spin Room
Taught By Lisa Robinson


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Weights and HIIT
Wednesday, January 18th, 2023, 5:15am to 6:15am at Clubhouse Banquet Room
Taught By:  Kara Newman


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Yoga for Every BODY
Wednesday, January 18th, 2023, 8am to 9am at Clubhouse Banquet Room
Taught by Debbie Arnell
 


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High Low
Wednesday, January 18th, 2023, 9:30am to 10:30am at Clubhouse Downstairs Spin Room
Taught By: Leslie Bower


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Restorative Yoga
Wednesday, January 18th, 2023, 7pm to 8:15pm at Clubhouse Banquet Room
Taught by Jennifer Williamson


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Yoga Flow
Thursday, January 19th, 2023, 7am to 8am at Clubhouse Banquet Room
Taught by Lisa Smith


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Chair Assisted Yoga
Thursday, January 19th, 2023, 9am to 10am at Clubhouse Banquet Room
Taught by Jennifer Wiliamson


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Weights and HIIT
Friday, January 20th, 2023, 5:15am to 6:15am at Clubhouse Banquet Room
Taught By:  Kara Newman


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Spin, Strength and Stretch
Friday, January 20th, 2023, 9:30am to 10:30am at Clubhouse Downstairs Spin Room
Taught by Farrah Hudson


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Early Bird Yoga
Saturday, January 21st, 2023, 8:30am to 9:30am at Clubhouse Banquet Room
Taught by Jennifer Williamson


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Weights and HIIT
Monday, January 23rd, 2023, 5:15am to 6:15am at Clubhouse Banquet Room
Taught By:  Kara Newman


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High Fitness
Monday, January 23rd, 2023, 9:30am to 10:30am at Clubhouse Downstairs Spin Room
Taught By: Leslie Bower


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Yoga Flow
Tuesday, January 24th, 2023, 7am to 8am at Clubhouse Banquet Room
Taught by Debbie Arnell


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Chair Assisted Yoga
Tuesday, January 24th, 2023, 9am to 10am at Clubhouse Banquet Room
Taught by Jennifer Wiliamson


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Spinning
Tuesday, January 24th, 2023, 7pm to 8pm at Clubhouse Downstairs Spin Room
Taught By Lisa Robinson
 


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Toning
Tuesday, January 24th, 2023, 8pm to 8:30pm at Clubhouse Downstairs Spin Room
Taught By Lisa Robinson


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Weights and HIIT
Wednesday, January 25th, 2023, 5:15am to 6:15am at Clubhouse Banquet Room
Taught By:  Kara Newman


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Yoga for Every BODY
Wednesday, January 25th, 2023, 8am to 9am at Clubhouse Banquet Room
Taught by Debbie Arnell
 


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High Low
Wednesday, January 25th, 2023, 9:30am to 10:30am at Clubhouse Downstairs Spin Room
Taught By: Leslie Bower


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Restorative Yoga
Wednesday, January 25th, 2023, 7pm to 8:15pm at Clubhouse Banquet Room
Taught by Jennifer Williamson


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Yoga Flow
Thursday, January 26th, 2023, 7am to 8am at Clubhouse Banquet Room
Taught by Lisa Smith


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Chair Assisted Yoga
Thursday, January 26th, 2023, 9am to 10am at Clubhouse Banquet Room
Taught by Jennifer Wiliamson


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Weights and HIIT
Friday, January 27th, 2023, 5:15am to 6:15am at Clubhouse Banquet Room
Taught By:  Kara Newman


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Spin, Strength and Stretch
Friday, January 27th, 2023, 9:30am to 10:30am at Clubhouse Downstairs Spin Room
Taught by Farrah Hudson


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Early Bird Yoga
Saturday, January 28th, 2023, 8:30am to 9:30am at Clubhouse Banquet Room
Taught by Jennifer Williamson


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Weights and HIIT
Monday, January 30th, 2023, 5:15am to 6:15am at Clubhouse Banquet Room
Taught By:  Kara Newman


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High Fitness
Monday, January 30th, 2023, 9:30am to 10:30am at Clubhouse Downstairs Spin Room
Taught By: Leslie Bower


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Yoga Flow
Tuesday, January 31st, 2023, 7am to 8am at Clubhouse Banquet Room
Taught by Debbie Arnell


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Chair Assisted Yoga
Tuesday, January 31st, 2023, 9am to 10am at Clubhouse Banquet Room
Taught by Jennifer Wiliamson


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Spinning
Tuesday, January 31st, 2023, 7pm to 8pm at Clubhouse Downstairs Spin Room
Taught By Lisa Robinson
 


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Toning
Tuesday, January 31st, 2023, 8pm to 8:30pm at Clubhouse Downstairs Spin Room
Taught By Lisa Robinson


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